Better Health

NHS

Online platform for resources and info on health/lifestyle i.e. quitting smoking, reducing alcohol, weight and being more active. Has links to free health apps.

www.nhs.uk/better-health

Better Health - Every Mind Matters

NHS

Online practical wellbeing and mental health advice, tips and resources. Also has links and info for urgent mental health support.

www.nhs.uk/every-mind-matters

Talk 4 Health

Charity

Peer mental health support and groups. Training programme for group facilitators and attendees. Support for employers/orgs. Evidenced peer approach to managing mental health support through stablishing a peer community.

info@talkforhealth.co.uk talkforhealth.co.uk

Frazzled Café

Charity

Frazzled Cafe meetings are a supportive online community where you can come and talk in a safe, non-judgemental space about what’s really going on for you. Maximus refer here.

team@frazzledcafe.org www.frazzledcafe.org

Hearing Voices Network

Charity

National network of supportive in person and online groups for people who hear voices, have visions or other similar sensory experiences. Searchable directory of groups, resources and information on getting help and support. Members pay a yearly fee.

info@hearing-voices.org www.hearing-voices.org/#content

Street League

Charity

Combatting Youth unemployment through sport. Sport and Employability Academy, apprenticeships and schools work (transition to work).

info@streetleague.co.uk www.streetleague.co.uk

Leonard Cheshire

Charity

Provide support to disabled people to live, learn and work.

info@leonardcheshire.org www.leonardcheshire.org

Big Creative Education

Education/Training

Includes Big Creative Academy and Big Creative Training, offering adult learning, traineeships, short courses and apprenticeships in music, media, fashion, performing arts, events management, animation and games design etc. Wellbeing support is also available.

recruitment@bigcreative.education bigcreative.education

Tailored Futures CIC

CIC

Tailored Futures delivers a bespoke service for people on probation (PoPs) to assist their reintegration back into the community.

contact@tailoredfutures.org tailoredfutures.org

Dynamic Training

Education/Training

Dynamic Training provides inclusive and accessible apprenticeships and training solutions across the UK. Health and care focus.

hello@dynamictraining.org.uk www.dynamictraining.org.uk

Pain Concern

Charity

Charity working to improve the lives of people living with chronic pain and their carers. Has a helpline, see website for details. Volunteering also available.

info@painconcern.org.uk painconcern.org.uk

Positive East

Charity

Comprehensive and holistic range of HIV support and prevention services

talktome@positiveeast.org.uk www.positiveeast.org.uk

Turning Point

Charity

Support with drugs and alcohol, mental health and disability.

www.turning-point.co.uk

Diabetes UK

Charity

National charity for people with diabetes. Information, advice resources and helpline.

www.diabetes.org.uk

MumsAid

Charity

MumsAid is an award-winning charity providing pregnant women and new mums with specialist counselling for emotional or mental health difficulties.

info@mums-aid.org www.mums-aid.org

The Stroke Association

Charity

National charity supporting stroke survivors, their carers and professionals. Has a helpline.

www.stroke.org.uk

Cooking on a Bootstrap

Resource/Directory

Resource of low cost recipes

oursouthend.wordpress.com

Mental Health and Money Advice

Charity

Clear, practical advice and support for people experiencing issues with mental health and money

www.mentalhealthandmoneyadvice.org/en

WaveLength

Charity

WaveLength gives radios, televisions, and tablet computers to those in need across the UK. Eligibility info on website.

wavelength.org.uk

Samaritans

Education/Training

Support and suicide prevention, bereavement by suicide support. Helpline, online chat and local branches available.

www.samaritans.org/?currency=EUR

BEAT Eating Disorders

Charity

Information, advice and support for people experiencing eating disorders.

www.beateatingdisorders.org.uk

Anxiety UK

Charity

National charity supporting people with anxiety.

www.anxietyuk.org.uk

OCD-UK

Charity

National charity run by and for people experiencing Obsessive Compulsive Disorder (OCD).

www.ocduk.org

Alcoholics Anonymous - London

Charity

Group support, meetings and listings of AA meetings in London.

aa-london.com

UK Narcotics Anonymous

Charity

Group support, meetings and searchable directory of NA meetings in UK.

meetings.ukna.org

CALM

Campaign Against Living Miserably (CALM) national suicide prevention charity. Has a helpline.

www.thecalmzone.net

MIND

National mental health charity, resources, guides. MIND has local branches, check local pages for details.

www.mind.org.uk

Shout 85258

24/7 Text mental health support. Text the word Shout to 85258.

giveusashout.org/get-help

Silence of Suicide (SOS)

Mental health and suicide prevention helpline. Call 0808 115 1505

sossilenceofsuicide.org

Young Minds

Mental health charity for young people and children. Text YM to 85258.

www.youngminds.org.uk

Victim Support (East London)

Free support for crime/emergency victims | Call 0808 168 9291 (24/7).

The Mix

Young People

Under-25 helpline, online peer support, counselling, groups, mentoring and training

www.themix.org.uk

Women's Aid

Young People

National network; refuges, outreach & helpline for survivors.

www.womensaid.org.uk

Better Health NHS

Young People

Online platform for resources and info on health/lifestyle i.e. low mood, alcohol, weight and being more active. Maximus signpost to them.

www.nhs.uk/better-health

North East London NHS Foundation Trust (NEFLT) CEME Centre

Young People

provides an extensive range of integrated community and mental health services for people living in the London boroughs of Barking & Dagenham, Havering, Redbridge and Waltham Forest. Has Mental Health Direct helplimne 24/7 for out of hours (existing patients) and M/H advice for naoyone in the 4 boroughs. Maximus signpost to the helpline" CEME Centre – West Wing. Marsh Way Rainham Essex RM13 8GQ Telephone: 0300 555 1200

NHS Better Health - Every Mind Matters

Young People

Online practical wellbeing and mental health advice, tips and resources. Maximus signpost here.

www.nhs.uk/every-mind-matters

Talk 4 Health

Young People

Peer mental health support and groups. Training programme for group facillitators and attendees. Support for employers/orgs. Evidenced peer approcah to mental helath group support. +44 (0)7826 148 461.

info@talkforhealth.co.uk

Frazzled Café

Young People

Frazzled Cafe meetings are a supportive online community where you can come and talk in a safe, non-judgemental space about what’s really going on for you. Maximus refer here.

team@frazzledcafe.org www.frazzledcafe.org